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TRANSFORMATIONS / REVIEWS

I’ve been training with Boran and Diana for 5 months (3x a week) and I have achieved amazing results.
Not only has my weight changed for the better, but so has my lifestyle. What I appreciate most about them is that they educated me about the importance of a healthy diet and exercise, as well as all the habits I lacked that were necessary for my consciousness and body to change beyond recognition.
The first thing I noticed was the disappearance of bloating with which I had problems practically my whole life. I started going to the toilet regularly, at the same time every day, which used to be a big problem for me. The fact that my otherwise very painful cycles became completely bearable after only a month of their regimen, completely thrilled me.
The changes that followed were the inevitable weight loss (4-5 kilograms per month on average, a total of 20 kilograms), muscle gain and the disappearance of cellulite which was present quite a lot. I am stronger, I sleep better, my hair, skin and nails are much more beautiful. With their help I have reduced cigarettes to a minimum.
Boran and Diana have vast knowledge and the way they explain everything leaves no room for doubts and questions. They make everything very logical and understandable. Now, with the knowledge I have gained, I know that my healthy habits are implanted forever. I am very satisfied with the whole experience and I plan to work out with them for a long time.

5 months - Premium package

Identity protected (30)

Obesity, digestive problems, muscle weakness, lack of energy, suppressed immune system..

" One of the top 3 decisions
I've made in my life. "

6 months - Premium package

Danilo B. (24) - youtuber

Scoliosis, excessive kyphosis, disc protrusion, digestive and respiratory problems, weak immune system..

Cooperation with Boran and Diana was perhaps the best decision I could have made at the age of 20.
Until now, I always looked at 'investing' in a new computer, a course or something similar, but never in my health. The process of working with them is something for which I will always be grateful because it is not only personal training but also a complete lifestyle change. The things I learned here from them, I don't believe I could have done anywhere else, and that very knowledge was a key part for me during this process. We easily go to personal trainers and give our health to them in the hope that they will do good. I was lucky that I ran into, first of all, two wonderful people, and trainers with whom I understood for the first time how my body works, what it needs and how to take care of it - because after all, we only have one.
This is not a process of strict diets and exercises that we do not understand, this is an understanding of the nutrition, sleep and activities we need to lead a healthy life.
If I had the opportunity to recommend only one thing to someone with a calm head and heart, it would definitely be cooperation with them.
I've been writing this comment for a long time and I never felt like everything I write is enough, because I can't even put into words the gratitude, and I can say the love, that I feel towards this process and our cooperation.
I am incredibly grateful for this experience, nothing has ever left such a positive impression on me in this field.

4 months - Premium package

Identity protected (20)

Obesity, high cholesterol, problem with allergies, headaches, weak immune system, back and neck pain.

This whole experience with Boran and
Diana has
changed my life from the bottom up.
I went from 146kg
to 84kg and I’m feeling great!

12 months - Nutrition package

Vukašin S. (32) - programer

Obesity, high blood pressure, digestive problems, poor general healt check-up, poor blood count..

During my career as a professional athlete (artistic swimming), I got injured several times. Of all the injuries, two eventually became chronic.
The first one is disc protrusion which has led to scoliosis. After testing, proper exercises, constant monitoring and persistence, we managed to correct my posture within 2 months of intensive and later occasional work on this problem.
The second one is triceps tendon injury. A very severe injury that caused extreme pain in the entire arm, back and neck during the 12 years of my career. The mobility and strength of my arm were quite reduced. With a careful approach, we were able to eliminate the pain completely, strengthen the muscles of the back and arms, and largely regain mobility.
During the 6 months of working together, the primary goal was to address chronic injuries and posture. We also worked on strengthening the muscles of the whole body and stabilizing the joints. In addition to a professional and dedicated approach, I received many explanations related to how our body is designed to function and which movements damage it, as well as important tips for maintaining health.
I would recommend No Excuses to anyone who wants to work on themselves. Contact them and use their enthusiasm and knowledge.

6 months - Premium package

Identity protected (30)

Scoliosis, disc protrusion, chronic shoulder injury, muscle weakness and joint hypermobility..

Boran and Diana are great, in love and skilled. Two professionals who, with their individual approach, dedicate themselves to the client to the maximum.
Education about overall health and achieving the desired goal are just some of the things you will accomplish with them. They will provide the necessary support in the attempt to gradually get rid of bad habits, introduce new ones and standardize them as a natural part of life and self-care which will be a delight, not an obligation.
It is a pleasure to work with them, to have such friends and sternly honest help with the diet, workouts, body correction and life habits.

3 months - Premium package

Munir S. (38) - programer

Kyphosis, digestive problems, spine compression, weakness..

When people think of a "personal trainer", they immediately imagine a huge muscular
individual who promises them Schwarzenegger looks in 3 months, makes them do
push-ups, and when the work out is over they go
out for a stuffed burger and a snickers cake ...
... well, that’s not the case with No Excuses...
Boran is, what I would say in my own way "the teacher
of life".
He is a coach, a friend, a cook, a nutritionist, a life coach, a psychotherapist and an audiophile
in one person. :)
This is not just about working out but about a complete reset, education, lifestyle changes,
getting rid of bad habits, healing the body and mental bugs...
Briefly said, it’s about upgrading yourself to the best possible version you can be!
The world would be ideal if everyone had one Boran
in their life. :)

3 months - Premium package

Aleksandar P. (34) - DJ

Obesity, gastrointestinal problems, muscle weakness and a lack of energy..

After a major setback, I finally decided to move forward and I said to myself: "That's enough, it's time to get into shape." Physically and mentally, I was ready for a full service, and entering the fourth decade of life was a clear sign that it's now or never.
It's amazing how lucky I was to fall into the hands of a master of his craft. Not only was I brought to an enviable physical condition in record time, but I also got something for free - mentally I feel the best I’ve ever felt. The relationship they build with the client is, mildly said, unique.
We started working out after a precise analysis of posture and daily habits, slowly introducing the basic movements. For each exercise, I received countless explanations and demonstrations until I mastered them. This approach continues outside the gym. Thanks to them, I learned everything I needed to maintain my health.
During this whole experience, by working out and socializing with Boran and Diana, I got a lot more than what I originally expected. I made friends for life.
Finally I’m living life to the fullest, without fear.

3 months - Team package

Dušan M. (30) - architect

Scoliosis, excessive kyphosis, obesity, digestive problems, skin inflammation..

Boran and Diana are great friends, and even better coaches. They often worked harder than I did, supporting and motivating me.
I was always convinced that I am one of those people who can't increase body mass, but in just a few
"no excuses" months of training, along with changes in my diet, I've put on
8 kg of pure muscle mass.
Adjusting to the new regimen was not easy, but the results exceeded expectations!

4 months - Premium package

Dejan G. (28) - Student / Kite surfing instructor

Posture work, putting on muscle mass...

The results I achieved while training with Boran are something I didn’t expect myself. I can't recommend him and No Excuses enough. All the good I have to say could fill this whole site.
I talked to many personal trainers before I came to Boran and the impression for each of them was similar. They seemed, mildly said, lukewarm and disinterested. I didn’t see the knowledge, professionalism or willingness to dedicate themselves to me, an individual, with my own predispositions, readiness and problems. Enter Boran - I decide to come to the other end of town to meet the coach my boyfriend swears by. And I understood immediately why.
After a serious pre-exercise screening, he recognized a myriad of problematic conditions that I carry: scoliosis, disc problem, general muscle weakness, a problem with my hips. This is where the process of correcting these dysfunctions, which I carried most of my life, began - and the first improvements arrived a month later. There are no shortcuts, no curves and ill turns - everything is done in order, as it should and as it must be done. The problem with my spine was solved and the pain I had in my hips disappeared. Now, after a year, I have reached almost all my goals when it comes to health, strength and appearance. In the end, but perhaps most importantly, I would have achieved little if Boran had not constantly encouraged me, motivated me, reminded me that there are no shortcuts (and I wanted to catch every possible shortcut, because we all want the "beach body in 6 weeks") and ignored me when I was demotivated and frowned.
Boran and No Excuses changed my health, state of mind and led me to an important realization of what fitness really means as a lifestyle.

12 months - Premium package

Marijana V. (33) - Head of online operations

Scoliosis, lumbar disc protrusion, hip pain, muscle weakness..

I can say that I’m very satisfied.
Boran's individual approach can help anyone who really needs help. There may be a lot of trainers who can work with genetically gifted people that don’t need much guidance, whose body has a predisposition for proper movement during complex exercises, who have a very fast metabolism so they don't have to think about what they eat and can allow themselves everything. There may be. But for those of us who were not born for the gym, who have certain problems, something that is unique to us, I think there are very few coaches who can really help and guide us to become the best version of ourselves. The only coach I know is Boran. Now I know Diana too.
No Excuses is the only approach I can recommend to anyone without doubt or fear. I am 100% sure it will bring results. In addition to knowing a lot, they are willing to share that knowledge with their clients. Diana and Boran are top motivators and their desire for client’s success is simply contagious.
You have no choice but to succeed. :)

12 months - Premium package

Srđan S. (41) - programer

Excessive kyphosis, knee injury, shoulder surgery rehab, poor physical fitness..

Before I made a decision to appoint a personal trainer, I used to work out on my own for years, mostly without visible results.
After that, I spent many years working with several coaches and it became clear that some type of form can be achieved even if the exercises are performed incorrectly, but sooner or later that approach will lead to problems and injuries. Boran is my fourth personal coach and definitely the BEST I have trained with. Within the first session you will see how knowledgeable and dedicated he is. It won’t be difficult for him to explain or correct you a hundred times if needed, only to get the most out of you.
After a couple of months, you will gain enough knowledge that you’ll be able to correct other people’s form even if you haven’t seen a weight in your life before.

6 months - Premium package

Identity protected (32) - 3D animator

Muscle weakness, scoliosis, malnutrition..

Stomach problems, for which I primarily asked for help, were resolved within the first month of cooperation. The improvement of my health and new habits had a positive effect on my weight, which is now almost 30 kg less.
Everything is a matter of agreement with Boran and Diana.
The diet schedule is completely normal and adaptable to everyday duties. There is no such thing as eating every two and a half hours and not being able to have your own life because you have to carry containers of food everywhere. Food preparation is simple and ingredients are readily available, and everything they asked me to do was extremely simple.
The only thing I wish is that I had taken this step earlier, which I really recommend to everyone.

8 months - Nutrition package

Dušan M. (37)

Problems with the digestive tract - stomach problems, overweight - weight loss.

I am very pleased with the relationship I made with you and the results we have achieved in these 100 days.
There wasn’t a thing we couldn’t talk about or discuss. You were there for me 24/7 and you managed to motivate me even when I couldn't do it myself. Sometimes I wanted the approach to be a little different, but you got a lot more out of me than I would’ve done on my own. Although I didn't give my maximum and I was very lazy, you taught me what a healthy lifestyle is and how it's not as hard as I imagined.
I recommend you and your approach to anyone who is determined and wants to work on themselves, but only if you’re a 100% sure that you’re ready. It is now up to me to take a few steps on my own and try to practice what I’ve learned, and then return to the program and continue to correct the flaws on my body.
Thank you once again for everything you have taught me and for being with me these past few months.

3 months - Nutrition package

Aleksa S. (24) - Professional gamer

Obesity, insulin resistance, gastrointestinal problems, asthma..

Contact

phone:

+381 64 229 5553

email:

boran.filipi@noexcuses.rs

email:

diana.maksimovic@noexcuses.rs

Trainings are held at FITNESS~ TRIBE gym
which is located in Belgrade at Ljubostinjska st.

Working hours:

Monday – Friday 07-22h
Saturday - Sunday 09-21h